Farm to door Fresh Vegetables & Fruits

We only operate in Koyambedu,Anna nagar,Anna nagar east, Mogappair, Kilpauk and Chetpet | Pincode 600107,600101,600102,600037,600010 & 600031

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Tomato - தக்காளி

In stock | 500 gm

Tomato is a juicy, nutritious fruit commonly eaten as a vegetable, is another wonderful gift of the Mayans to the world. This humble vegetable of Central America has seized the attention of millions of health seekers for its incredible nutritional properties. Interestingly, it has more health-benefiting compounds than that of some popular fruits like apple.

Tomatoes are one of the low-calorie vegetables; hold just 18 calories per 100 g. They are also very low in fat contents and have zero cholesterol levels. Nonetheless, they are excellent sources of antioxidants, dietary fiber, minerals, and vitamins. On account of their all-round qualities, dieticians and nutritionists alike often recommend them in cholesterol controlling and weight reduction diet programs.

x Rs. 25.00 = Rs. 25.00

Nutritional value

  • Energy 18Kcal
  • Carbohydrates 3.9g
  • Protein 0.9g
  • Total Fat 0.2g
  • Dietary Fiber 1.2g
Vitamins:
  • b9
  • b3
  • b6
  • b1
  • A
  • C
  • E
  • K
Minerals:
  • Ca
  • Mg
  • Fe
  • Mn
  • Zn
  • P


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