Farm to door Fresh Vegetables & Fruits

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Spring Onion - வெங்காயத்தாள்

In stock | 100 gm

In general, spring onions are young, immature plants harvested much earlier before the plant grows further bigger and its bulb becomes larger in size. For the same purpose, the crop is planted closely in the field in order to stunt their bulb's growth.

Spring Onions are very low in calories; 100 g of fresh leaves provide just 31 calories. Nonetheless, they contain many noteworthy flavonoid anti-oxidants, plant fiber, minerals, and vitamins that have proven health benefits.

x Rs. 20.00 = Rs. 20.00

Nutritional value

  • Energy 32Kcal
  • Carbohydrates 7.34g
  • Protein 1.83g
  • Total Fat 0.30g
  • Dietary Fiber 2.60g
Vitamins:
  • b9
  • b2
  • b3
  • b5
  • b6
  • b1
  • A
  • C
  • E
  • K
Minerals:
  • Ca
  • Cu
  • Mg
  • Fe
  • Mn
  • Zn
  • P
  • Se


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