Farm to door Fresh Vegetables & Fruits

We deliver only in Vanagaram, Nolambur, Mogappair, Anna Nagar and Anna Nagar west | Pincode 600037 ,600040, 600095 & 600101

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Sapota - சப்போட்டா

In stock | 500 gm

Sapodilla or sapota (chikoo) is another popular tropical fruit in line with mango, banana, Jack fruit, etc. Sapota composes of soft, easily digestible pulp made of simple sugars like fructose and sucrose.

Sapodilla is one of the high-calorie fruits; 100 g provides 83 calories (almost same as that of calories in sweet potato, and banana). Additionally, it is an excellent source of dietary fiber (5.6 g/100g), which makes it a good bulk laxative. This fiber content helps relieve constipation episodes and help protect mucosa of the colon from cancer-causing toxins.

x Rs. 30.00 = Rs. 30.00

Nutritional value

  • Energy 83Kcal
  • Carbohydrates 19.9g
  • Protein 0.44g
  • Total Fat 1.10g
  • Dietary Fiber 5.3g
Vitamins:
  • b9
  • b2
  • b3
  • b5
  • b6
  • b1
  • A
  • C
Minerals:
  • Ca
  • Cu
  • Mg
  • Fe
  • Zn
  • P
  • Se


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