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Radish - முள்ளங்கி

In stock | 250 gm

Radish is one of the nutritious root vegetables featured in both raw salads as well as in main recipes. This widely used root vegetable belongs to the family of Brassica. In Chinese culture, radish along with cabbage and soybean curd (tofu) believed as healthy and sustenance food items. A popular Chinese proverb goes like this, "eating pungent radish and drinking hot tea, let the starved doctors beg on their knees."

They are one of very low-calorie root vegetables. Fresh root provides just 16 calories per 100 grams. Nonetheless; they are an excellent source of antioxidants, electrolytes, minerals, vitamins, and dietary fiber.

x Rs. 8.00 = Rs. 8.00

Nutritional value

  • Energy 16Kcal
  • Carbohydrates 3.40g
  • Protein 0.68g
  • Total Fat 0.10g
  • Dietary Fiber 1.60g
Vitamins:
  • b9
  • b2
  • b3
  • b6
  • A
  • C
  • E
  • K
Minerals:
  • Ca
  • Cu
  • Mg
  • Fe
  • Mn
  • Zn


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