Farm to door Fresh Vegetables & Fruits

We deliver only in Vanagaram, Nolambur, Mogappair, Anna Nagar and Anna Nagar west | Pincode 600037 ,600040, 600095 & 600101

YOUR FOOD BAG


Price
QTY

TOTAL

Rs. 0.00 Update cart

Price excludes delivery charges of Rs.20.00, which is applied at checkout. Orders will be processed in INR

Sweet Corn - மக்கா சோளம்

In stock | 500 gm

Sweet corn is a particular maize species which differ genetically from the field maize. Its kernels are tender, delicious and eaten as a vegetable in many cuisines worldwide. In contrast to the traditional field corn, sweet corn crops are harvested while their corn-ears have just attained the milky stage. The cob either used immediately or frozen for later use since its sugar content turns quickly into starch.

At 86 calories per 100 g, sugar corn kernels are moderately high in calories in comparison to other vegetables. However, fresh sweet corn has much fewer calories than that of in the field corn and other cereal grains like wheat, rice, etc. Their calorie chiefly comes from simpler carbohydrates like glucose, sucrose than complex sugars like amylose and amylopectin, which is a case in the cereals.

x Rs. 15.00 = Rs. 15.00

Nutritional value

  • Energy 86Kcal
  • Carbohydrates 18.70g
  • Protein 3.27g
  • Total Fat 1.35g
  • Dietary Fiber 2.0g
Vitamins:
  • b9
  • b2
  • b3
  • b5
  • b6
  • b1
  • A
  • C
  • E
  • K
Minerals:
  • Ca
  • Cu
  • Mg
  • Fe
  • Mn
  • Zn
  • Se


Similar Products