Farm to door Fresh Vegetables & Fruits

We deliver only in Vanagaram, Nolambur, Mogappair, Anna Nagar and Anna Nagar west | Pincode 600037 ,600040, 600095 & 600101

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Cauliflower - காலிஃபிளவர்

In stock | 1

Cauliflower (cabbage flower) is one of the familiar winter season vegetables. These beautiful flower heads are brimming with essential nutrients, hold numerous health benefiting phytonutrients such as vitamins, indole-3-carbinol, and sulforaphane that help prevent overweight, diabetes and offer protection from prostate, ovarian, and cervical cancers.

It is very low in calories. 100 grams of the fresh cauliflower head provides just 26 calories. Nevertheless, it comprises of several health-benefiting antioxidants and vitamins, also, to be low in fat and cholesterol.

x Rs. 40.00 = Rs. 40.00

Nutritional value

  • Energy 25Kcal
  • Carbohydrates 4.97g
  • Protein 1.92g
  • Total Fat 0.28g
  • Dietary Fiber 2.0g
Vitamins:
  • b9
  • b2
  • b3
  • b5
  • b6
  • b1
  • A
  • C
  • E
  • K
Minerals:
  • Ca
  • Cu
  • Mg
  • Fe
  • Mn
  • Zn


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