Capsicum Green - பச்சை குடைமிளகாய்
Bell pepper, also known as sweet pepper, is one of the most commonly employed chili peppers in the Capsicum annuum family. Sweet peppers are fruit pods on the capsicum plant grown for their subtle hotness yet sweet, the delicate peppery flavor they extend to the recipes. Botanically, it is a small perennial shrub in the nightshade or Solanaceae family, of the genus, Capsicum.
Bell pepper contains an impressive list of plant nutrients that found to have disease preventing and health promoting properties. Unlike in other fellow chili peppers, it has very fewer calories and fats. 100 grams provides just 31 calories.
- Energy 31Kcal
- Carbohydrates 6.03g
- Protein 0.99g
- Total Fat 0.30g
- Dietary Fiber 2.1g