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We deliver only in Vanagaram, Nolambur, Mogappair, Anna Nagar and Anna Nagar west | Pincode 600037 ,600040, 600095 & 600101

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Bitter Gourd - பாகற்காய்

In stock | 500 gm

Bitter gourd (Parvakai) is a young, tender, edible fruit-pod in the Momordica genus of climbing vines. Although its bitter taste might turn some people away, nonetheless, it truly can sweeten your health through virtue of its disease preventing and health promoting phytochemical compounds.

Bitter melon is very low in calories, carrying just 17 calories per 100 g. Nevertheless, its pods are rich sources of phytonutrients like dietary fiber, minerals, vitamins, and anti-oxidants.

x Rs. 30.00 = Rs. 30.00

Nutritional value

  • Energy 17Kcal
  • Carbohydrates 3.70g
  • Protein 1g
  • Total Fat 0.17g
  • Dietary Fiber 2.80g
Vitamins:
  • b9
  • b2
  • b3
  • b5
  • b6
  • b1
  • A
  • C
Minerals:
  • Ca
  • Cu
  • Mg
  • Fe
  • Mn
  • Zn


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